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NAMI:  National Alliance on Mental Illness:  Dedicated to improving the lives of individuals and families affectede by mental illness through support, eudcation, advocacy and research.  Includes fact sheets on specific diagnoses, medication information and information on how to get support.

MHA:  Mental Health America:  Dedicated to helping all people lead mentally healthier lives including help finding treatment, support groups, information about diagnoses, medication information, help with prescription medications and help with insurance questions.

The National Library of Medicine's search engine with links to online medical journals can help you find detailed information on a wide range of topics in health care.

EKS:  Expert Concensus Guidelines:  Practical clinical recommendations for many psychiatric diagnoses based on a wide survey of expert opinions can help you understand your options and the approach to treatment.

Savings on Medication:


This is a nice guide to self-help books:

I also recommend:

For Depression:
David Burns: Feeling Good

For Anxiety:
David Burns: When Panic Attacks

For Relationship Problems:
David Burns: Feeling Good Together

For Shyness:
David Burns: Intimate Connections

For Habits and Addictions:
Alcoholics Anonymous: The Big Book and The 12 Steps and 12 Traditions
(available online at:

How to Find Alcoholics Anonymous (AA) Meetings:

verified by Psychology Today

The information provided on this website is not intended to diagnose or treat any condition. Visiting this website does not constitute a doctor-patient relationship.  Information found on the internet cannot substitute for individualized evaluation and treatment by medical or mental health professionals.  All written materials are the exclusive copyright of Dr. Matthew May, ©2021.

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